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Kimchi Super Healthy Bowl

Temps de préparation:

25 Minutes

Temps de cuisson:

Sert :

4 Servings


À propos de la recette


  • 2 cups cooked brown rice or quinoa

  • 1 cup chopped kimchi, drained

  • 1 cup chopped kale or spinach

  • 1 cup shredded purple cabbage

  • 1 cup cooked chickpeas, rinsed and drained

  • 1 avocado, sliced

  • 1/4 cup chopped green onions

  • 1/4 cup toasted sesame seeds

For the sesame dressing:

  • 3 tablespoons sesame oil

  • 2 tablespoons rice vinegar

  • 1 tablespoon soy sauce

  • 1 tablespoon honey or agave syrup

  • 1 teaspoon grated ginger

  • Salt and pepper, to taste


Step 1

In a small bowl, whisk together the sesame dressing ingredients: sesame oil, rice vinegar, soy sauce, honey or agave syrup, grated ginger, salt, and pepper. Set aside.

Step 2

To assemble the bowls, divide the cooked brown rice or quinoa between two serving bowls.

Step 3

Arrange the chopped kimchi, kale or spinach, purple cabbage, chickpeas, and avocado slices on top of the rice or quinoa in each bowl.

Step 4

Drizzle the sesame dressing over the bowls, and garnish with chopped green onions and toasted sesame seeds.

Step 5

Serve the Kimchi Super Healthy Bowls immediately, and enjoy this delicious and nutritious meal!

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